
Discover the 5 benefits of matcha on the skin
Marie HubertYou've probably heard of matcha tea, that vibrant green powder straight from Japan. But did you know that its benefits go far beyond simple taste? Matcha is a true natural beauty elixir, particularly beneficial for your skin. In this article, we reveal all the benefits of matcha for skin so you can incorporate it into your beauty routine!
Green tea powder for your skin
Rich in essential nutrients, matcha offers a multitude of benefits for your skin. Here's why you should incorporate it into your beauty routine without delay.
Anti-aging properties
Matcha is particularly effective in combating premature skin aging thanks to its high antioxidant content, particularly epigallocatechin gallate (EGCG). These powerful antioxidants neutralize free radicals produced by pollution, UV rays, and stress, which are the main causes of wrinkles and fine lines. In addition, EGCG stimulates the production of collagen , a protein essential for maintaining the skin's firmness and youthfulness.
By regularly incorporating matcha into your daily skincare, you effectively strengthen your skin against the visible signs of aging.
Naturally soothes the skin
If you suffer from frequent redness or irritation, matcha can work wonders. Thanks to its rich chlorophyll content, it has powerful anti-inflammatory properties that can quickly calm your skin. Chlorophyll acts directly on inflammation, reducing redness and promoting rapid healing of small pimples and blemishes .
Additionally, its high concentration of chlorophyll and tannins helps naturally regulate excess sebum production and deeply cleanse your skin. This sebum control reduces the risk of acne while providing a pleasant feeling of freshness.
Regular applications in the form of homemade masks will not only allow you to regain soothed skin, but also strengthen its ability to resist external aggressions.
Provides intense and deep hydration
The vitamin E in matcha promotes long-lasting, intense hydration . This vitamin acts as a shield, helping your skin retain the moisture it needs to maintain its softness and suppleness throughout the day.
To fully benefit from this deep hydration, you can simply add a small amount of matcha to your daily moisturizer or favorite face mask. Your skin will become more radiant and visibly younger.
Improves elasticity
Thanks to its richness in polyphenols, matcha is excellent for strengthening your skin's elasticity. Polyphenols promote cell regeneration, stimulate the natural production of collagen and elastin, and improve the overall texture of the skin.
So, with regular use, whether in the form of a mask or as a daily drink, you will notice more toned, firmer, and visibly rejuvenated skin.
Revitalizes skin with caffeine
The caffeine naturally present in matcha actively stimulates blood and lymphatic microcirculation. This process significantly improves the oxygenation of your skin cells, which visibly reduces under-eye puffiness, fades dark circles, and brightens your complexion overall.
To reap this revitalizing benefit, make a homemade eye cream by simply mixing a pinch of matcha with a light vegetable oil. This little beauty ritual will help refresh your eyes and beautify your face day after day.
How to incorporate matcha into your beauty routine?
Incorporating matcha into your daily routine is both simple and enjoyable. Below is a particularly effective and enjoyable method to follow:
The in & out cure
To maximize the beneficial effects of matcha, the "in & out" cure offers a two-pronged approach: regularly consuming matcha as a drink and applying it directly to your skin as a natural cosmetic treatment.
- As a drink : Every morning, prepare a bowl of matcha tea , rich in antioxidants, vitamins and essential minerals. This will provide your body with energy and antioxidant protection throughout the day.
- As a mask : At least once a week, apply a matcha-based mask to your face, combined with other natural ingredients such as honey, yogurt or vegetable oil to deeply purify, hydrate and revitalize your skin.
Benefits of matcha on the skin, what do scientific studies say?
Scientific research is unanimous: the The benefits of matcha for the skin are numerous and clearly established. Several studies confirm that regular consumption and topical application of matcha significantly improves skin firmness, elasticity, and luminosity. Matcha's powerful antioxidants also protect your skin from daily aggressors, such as pollution, oxidative stress, and UV rays, helping to visibly slow the signs of skin aging.
By incorporating matcha into your beauty routine now, you're choosing a powerful natural treatment for radiant, healthy skin. So, what are you waiting for? Start using this miraculous green powder! Your skin is waiting for it!