Matcha vs Coffee: Compare your energy curve with our calculator
đ” Matcha vs Coffee â
Compare the caffeine content and discover how energy is released over time
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đ” Matcha
Quantity
1 cup
Weight
2g
â Cafe
Quantity
1 cup
Kind
Double Espresso
Caffeine comparison
0mg
0mg
Energy release over time
Matcha - Gradual and sustained energy (3-6 hours)
Coffee - Quick peak and crash (1-3 hours)
Why choose matcha?
⥠Stable energy
L-theanine slows down caffeine absorption, providing energy without the "crash".
đ§ Calm and focused
Improves concentration while providing a state of calm alertness.
đ Antioxidants
Up to 137 times more EGCG antioxidants than traditional green tea.
đ Extended duration
Energy for 3 to 6 hours, compared to 1 to 3 hours for coffee.