Guide: How to prepare matcha tea?

Matcha, this powdered green tea with a thousand virtues, is a ritual in itself. Detoxifying, stimulating, and rich in antioxidants, it has won over wellness enthusiasts and lovers of refined flavors. But do you really know how to prepare it to reveal all its aromas? That's what we'll explore in this guide!

The ingredients

For a perfect cup of matcha, you will need:

• 1g to 2g of organic ceremonial matcha
• 70ml of filtered water heated to 70 degrees

Of course, that's not all, a few utensils are also necessary for the magic to work!

The essential equipment for preparing matcha

Before you begin, make sure you have the right equipment. A good matcha deserves a proper ritual! To begin the tea ceremony, you will need:

• A chawan (bowl): wide enough for easy whisking.
• A chasen ( bamboo whisk ): for a light and frothy texture.
• A chashaku (bamboo spatula): to measure the powder perfectly.

If you don't have a chasen on hand, a small milk frother can help. But let's be honest, a bamboo whisk gives a better texture!

Now that you have everything, let's move on to the preparation steps together!

The key steps for a perfect matcha

By following the next steps exactly, you will be able to make perfect matcha.

1. Sift the powder

Start by sifting half a teaspoon of matcha (about 1 g) directly into the chawan. Using a sieve prevents lumps and ensures even dissolution.

2. Add a little water

Pour in a few drops of hot (but not boiling!) water and mix with the chasen to obtain a smooth paste.

3. Whisk vigorously

Add 70 ml of hot water and whisk in a quick M or W motion with the chasen. The goal? To froth the matcha powder and obtain a light and uniform foam . If your wrist feels tired, you're on the right track!

4. Enjoy

Enjoy your matcha immediately, before the tea powder settles. No need for sugar; its naturally umami notes do all the work.

Vary the pleasure with matcha lattes

If you like creamy, comforting drinks, the matcha latte is for you. It combines the intensity of matcha with the sweetness of plant-based milk. or animal. To prepare it, simply follow the classic matcha steps, then add 150 ml of lightly frothed hot milk.

Opt for almond, oat, or coconut milk for an even more indulgent touch. A drizzle of maple syrup or honey can enhance the result without masking the vegetal notes of the matcha. It's the perfect drink for a cozy moment while enjoying the benefits of matcha tea !

Mistakes to absolutely avoid

Even if you follow the steps carefully, some mistakes can alter the taste of your matcha.

For example, water that is too hot can burn the flavors and make the drink bitter.

Also avoid mixing with a metal spoon, which alters the flavor of the matcha.

Now, the preparation of this Japanese green tea no longer holds any secrets for you!

Why incorporate matcha into your daily routine?

In addition to providing a huge energy boost without the coffee crash, matcha is rich in L-theanine, an amino acid that promotes focus and relaxation. A zen and energizing drink, perfect for starting the day!

So, are you ready to turn your tea break into a true wellness ceremony?